VEGETABLE QUINOA SEA-CHI BOWLS WITH SPICY TOFU
Vegetable Quinoa Sea-Chi Bowls with Spicy Tofu
Recipe by Diane Morrisey
For the Sea-Chi bowls:
- 2 tablespoons canola oil
- 1 onion, chopped
- 3 cloves garlic, chopped
- 2 inch piece fresh ginger, peeled and grated
- 1/ 2 teaspoon salt
- 1/ 4 teaspoon black pepper
- 1 cup broccoli, chopped into florets
- 1 red bell pepper, diced
- 1 cup purple cabbage, core removed and thinly sliced
- 1 cup peas, thawed if frozen
- 4 cups quinoa, cooked
- 1/ 4 cup soy sauce
- 1 tablespoon sesame oil
- 1 cup Maine Atlantic Sea Farms Kelp Kimchi, plus 2 tablespoons kimchi liquid
- 3 scallions, sliced
- 2 tablespoons sesame seeds
- Chili flakes, optional
- 1 cup shredded carrots
- Eggs, fried, for topping
For the spicy tofu:
- 1 (14-ounce) block firm or extra-firm tofu, drained and pressed to remove extra water
- 1/ 2 cup cornstarch
- 1/ 4 cup soy sauce
- 3 tablespoons mirin
- 1 teaspoon sesame oil
- 2 teaspoons sriracha
- 3 tablespoons vegetable oil
- 1 clove garlic, chopped
- 1 teaspoon fresh ginger, finely chopped
For the Sea-Chi Bowls:
- Heat oil in a large skillet over medium heat.
- Add onion, garlic and ginger and cook for 2-3 minutes. Season with salt and pepper.
- Add broccoli, red pepper and cabbage and cook for about 5 minutes or until tender.
- Add peas, quinoa, soy and sesame oil. Stir well to combine.
- Stir in Sea-chi and sea-chi liquid, mixing together and cooking for another 1-2 minutes. Remove from heat and portion into bowls.
- Top each bowl with scallions, sesame seeds, chili flakes, carrots and a fried egg.
For the spicy tofu:
- Heat oil in a nonstick skillet over medium-high and add tofu in a single layer. Cook until golden brown, about 3-4 minutes; turn over and cook until golden brown on other side, about 3 more minutes. Transfer tofu to a plate. Add 1T oil to the skillet and add scallion, garlic, and ginger.
- Cook for 1 minute and return tofu to skillet. Pour in sauce and bring to a simmer. Reduce heat to medium-low and cook, turning tofu once or twice and occasionally spooning sauce over, until sauce is reduced by about half, about 4 minutes.
- Remove from heat and serve over quinoa bowls.